Small-group workshops and online programs for figuring out what’s next
Explore Programs9,000+
Alumni Worldwide
60
Countries
Through online programs and small-group workshop grounded in social science and longevity research, we help people navigate transitions, cultivate purpose, and build vitality in the second half of life.
See our storyStart where you are. You'll leave with fresh clarity and tools you'll continue using long after the workshop or program has ended.
Transitions
For when things are shifting – work, family, identity, relationships, health – and you're looking for a path forward.
Find your footingPurpose
For when the old goals no longer fit and you want to clarify your why for this next chapter.
Define your legacyVitality
For when you're focused on making your next 30 years vital, independent, and strong.
Design the decades aheadMEA not only gave me the tools to navigate the transitions of midlife, it gave me the rock solid community that has been pivotal in my growth.
Joelle Calton, MEA alumni
Choose between 5 days in Baja or 3, 4, or 5 days at our ranch near Santa Fe, NM. Most retreats limited to 28 attendees maximum.
Looking for guest faculty workshops? You'll find them below.
All of our workshops at a glance.
All of our upcoming Baja and Santa Fe workshops in one catalog – browse it like a brochure, or share it with a friend.
Elizabeth Gilbert
Author, Eat Pray Love
Arthur Brooks
Author, From Strength to Strength
Martha Beck
Author, The Way of Integrity
Pico Iyer
Essayist, The Art of Stillness
Susan Cain
Author, Quiet & Bittersweet
Dan Buettner
Blue Zones founder and author
Krista Tippett
Author and host of On Being
El Pescadero Resort · Beachfront
Baja, Mexico
A boutique resort on the Pacific. Ocean, sunsets, pools, and walks on the sand.
Explore BajaRising Circle Ranch · 2,600 acres
Santa Fe, New Mexico
A high-desert working ranch. Big skies, starry nights, hikes, horses, and campfires.
Explore Santa FeLive multi-week immersions along with two-day summits and on-demand masterclasses you can take anytime. Join our vibrant online community from wherever you are.
Live Immersions
2-Day Summits
On-Demand Masterclasses
All of our workshops are built around the MEA Method™, which was designed in collaboration with academics from Stanford, Harvard, UC Berkeley, and Yale. Together we have developed tools and practices that combine the social science of longevity and the art of intentional living to help you make deliberate choices about the decades ahead instead of reacting to whatever arrives.
MEA transformed my ability to embrace a growth mindset and gave me the tools and, most importantly, my curious community to explore the world with wonder and awe.
Robert Craig, MEA alumni
Thought-provoking conversations, practical guided reflections, and heartwarming inspirations that have stirred me to purposeful action as I begin the next stage of life.
Burns A. Cheadle, MEA alumni
The people who come to MEA are curious, open, and ready to go deep. Most arrive at our retreats and programs looking for answers. What they talk about afterward is who else was in the room.
8,500+
Alumni Worldwide
60
Countries
60
Regional Chapters
Regional chapters
60 chapters worldwide, run by alumni – regular gatherings, dinners, and walks.
Online community
Private gathering spaces, topic-specific live sessions, courses, and ongoing connection – wherever you live.
Alumni-only retreats
Annual meetups with others who have done the work and show up entirely as they are, giving you the freedom to do the same.
MEA Homes
Regenerative communities and modern co-living options built around the idea that the second half of life is better lived together.
Discover MEA HomesAfter 20+ years as a CEO I was burnt out and had no vision or energy for my next chapter... I emerged with an inspired vision for my 50s, 60s and beyond. I am pumped to get up in the morning again.”
Aaron Hurst, MEA Alumni
This is a top-tier transformative travel experience to open your mind and heart to the second half of your life and turbocharge your soul for the journey.
Tom Chapman, MEA alumni
This journey has truly broadened my perspective, deepening my connection with others and enriching my understanding of the world around me.
Keanna O'Quinn, MEA alumni
Quiz
What’s Your Midlife Pathfinder Type?
Discover your strengths. Recognize your blindspots. Navigate midlife with insight and direction.
Start the quizYour results arrive by email · unsubscribe anytime
The Heartkeeper
The Impact Maker
The Phoenix
The Heartkeeper
The Protector
The Sage
The Seeker
The Lone Wolf
Through AGE (Association for Growth and Education), our associated nonprofit, we work to ensure financial barriers never stand between someone and the transformation they need. Your generosity makes that possible.