Celebrating Middle Age

Dr. Suzanne Gilberg-Lenz, Céline Vadam & Christine Sperber

Join us in exploring this transformative phase of life. Discover insights on health, wellness, and longevity, including navigating menopause and embracing lifestyle medicine. Gain practical tips to navigate middle age with grace and vitality. Embrace your next chapter with empowering insights.

March 14, 2024 2:00 PM PT 05:00 PM ET

Register for the Live Event

Watch the On-Demand Session

Meet Your Hosts

Dr. Suzanne Gilberg-Lenz

Women’s Health Expert, Speaker, Advocate, Author and Founder of Menopause Bootcamp

Dr. Suzanne Gilberg-Lenz is a hard-core science nerd blending modern science with traditional holistic and Ayurvedic wisdom. A pioneer of balanced, personalized, and integrative health approaches, she is the founder and author of Menopause Bootcamp.

Céline Vadam

Blue Zones Retreat & Hospitality Expert

Along with her deep involvement and study of the Blue Zones, Céline is a certified health and lifestyle coach, yoga teacher and breathwork practitioner and has worked in a range of strategic roles and projects across the globe, including for Four Seasons Hotels and Resorts and as a Founder of Wellness Consultancy WE(i) Think and health coaching brand Retrouv’I. She is the co-founder of sustainability and innovation-oriented Hospitality Think Tank.

Christine Sperber

MEA co-founder and fearless Chief Experience Officer (CXO)

MEA co-founder and fearless Chief Experience Officer (CXO), Christine Sperber has been a pro athlete, hotelier, producer, writer, and restaurateur. She’s passionate about service and caring for people, dogs, and the planet.

Discover Upcoming Wisdom

Discovering The Hero’s Journey in Midlife

Kari Cardinale, Ben Katt, Christine Carter & Tom McCook

January 15, 2025 10:30 AM PT 01:30 PM ET

Join our panel for a powerful live event to kick off the New Year featuring Ben Katt, bestselling author of The Way Home: Discovering the Hero’s Journey to Wholeness at Midlife; Dr. Christine Carter, founder and former executive director of UC Berkeley’s Greater Good Science Center; Tom McCook, renowned master Pilates mentor and somatic coach; and host Kari Cardinale, MEA chief content officer and partner.

Begin 2025 with an illuminating exploration of how to thrive in body, mind, and soul through life’s greatest transitions. When everything feels in flux—your career, your relationships, your sense of purpose—ancient wisdom and modern science offer unexpected sources of wisdom.

Drawing from mythology, modern science, and your body’s own inherent wisdom, our panel will explore how to find your place in life’s grand narrative and embrace the epic journey that awaits.

Learn More & Register

Setting Your Intentions for an Incredible 2025

Kari Cardinale & Derek Gehl

January 17, 2025 9:30 AM PT 12:30 PM ET

Join MEA Chief Content Officer and Partner Kari Cardinale and CEO Derek Gehl for a special live session walking you through the process of setting a powerful intention for 2025 that can act as a guidepost to point you in the direction of your desired experiences for the year ahead.

Please note that this is NOT about setting specific goals or resolutions but rather clarifying how you want the year to look and feel like – and taking steps to cultivate the kind of mindset that can aid you in making your vision a reality.

NOTE: Register for this live session and during the call you will also receive a free downloadable 2025 Intention-Setting Guide that will help you put your insights into action in a more powerful way.

Even if you can’t make the session live, we encourage you to sign up anyway to receive the replay link and your free downloadable 2025 Intention-Setting Guide.