The Mindful Approach to Wellness: Exploring the Science of Mindfulness
Chip Conley & Ellen J. Langer
Join us for an insightful event with Ellen J. Langer, author of Mindfulness and The Mindful Body. Discover key principles of mindfulness, its impact on health, and practical strategies for everyday life. Gain valuable insights from her groundbreaking social psychology research and learn how to integrate mindfulness into your routine for improved well-being and creativity.