Gray hair has benefits. As we pass middle-age, life’s frustrations bother us less. This is due to improved emotional regulation in both sexes and, especially in men, a decline in

December 29, 2025

For most of my adult life, adventure meant movement — and I’ve had plenty of it. Dental clinics in Cambodia, Kathmandu, and Guatemala. Family adventures to beautiful and exotic places.

December 26, 2025

P is for Presence (and Presents) I’ve lived my life in pursuit of…                           wealth                                  health                                           joy                                               beauty                                                      power                                                              peace planning, bracing, chasing, anticipating… never being never Present for these Presents

December 24, 2025