From the outside, it looks polished. Finished. Whole. But when you open it, there’s another layer. And another. And another. That’s us. In midlife and beyond, I’ve come to see that our well-being works exactly like a nesting doll — physical health on the exterior, emotional health on the interior, and spiritual health at the ...
The Russian Nesting Doll of Midlife: What’s Really at the Core?

