Owning Wisdom with guest faculty Mark Nepo

The Power of Friendship

Feb 10 - Feb 15, 2025 in Baja, Mexico
Led by: Mark Nepo, Jeff Hamaoui, Teddi Dean

Financial aid is available. Apply Here.

Relationships are the key to a long, happy, and healthy life

The social science backs it up: an 85-year Harvard study shows that our relationships are the number one thing that make us happy in life, and that people who have strong and lasting relationships with close friends are more likely to live longer, healthier lives. 

But what does it actually mean to befriend another person? What does it mean to befriend yourself and the world around you? 

How do we stay true to our relationship with ourselves and with life while remaining true to our relationships with each other – and how do we take care of ourselves when friendships fail or when we feel like we don’t know how to be good friends?

In this Owning Wisdom workshop co-facilitated with MEA’s resident poet laureate Mark Nepo, you will explore the gift and spirit of friendship and discover how lasting friendship can become a conduit that connects you to the larger forces of life. 

What you’ll gain

Through a combination of our MEA Owning Wisdom curriculum and Mark’s guided introspection and engaging discussion-based activities, you will explore:

  • The Essence of Friendship: Unraveling the profound gift and spirit that friendship brings.
  • Truth-Seeking Bonds: The labyrinth of seeking truth together becomes a space where deepest connections are forged.
  • Vulnerability and Trust: Admitting uncertainties and embracing humility can lead to enhancing shared experiences.
  • Journey of Humility:  Admitting cluelessness and navigating the raw honesty of the unknown path weaves the powerful fabric of friendship.
  • Roots of Friendship: The root of "friendship" means a "place of high safety" – which hints at the sanctuary friends can provide as a haven in life's journey.

By the end of your five days with Mark and the MEA faculty, you will likely have a more open and connection-oriented heart and mind – and a deeper understanding of what it means to be a good friend to others, to yourself, and to life itself. 

This is an excellent workshop to experience with a friend or loved one.

Meet your faculty

Mark Nepo

Poet, Philosopher, Teacher, Student

NY Times bestselling author 

Mark Nepo is a New York Times best-selling author and has been called “one of the finest spiritual guides of our time,” “a consummate storyteller,” and “an eloquent spiritual teacher.” Beloved as a poet, teacher, and storyteller, Mark has published twenty-six books and recorded sixteen audio projects.  He has received Life Achievement Awards from AgeNation (2015) and OMTimes (2023). 

In 2016, Mark was named by Watkins: Mind Body Spirit as one of the 100 Most Spiritually Influential Living People, and was also chosen as one of OWN's SuperSoul 100, a group of inspired leaders using their gifts and voices to elevate humanity.  He became a regular columnist for Spirituality & Health Magazine and is a multiple Nautilus Book Award winner, who has appeared on Oprah Winfrey’s SuperSoul Sunday program and Good Morning America. 

Mark devotes his writing and teaching to the journey of inner transformation and the life of relationship. You are going to appreciate the open and sacred heart space he creates for you to explore the power of friendship in this workshop. 

This workshop is for you if...

Cultivate deeper connections with others and the world around you 

Live a full and whole life in authentic relationship with yourself and others

Discover how to be a better friend and show up for others with your full attention and presence

Learn how to care for yourself and others when relationships fail

Know how to repair damaged relationships when possible and desirable to do so

Enter into a deeper conversation with the universe through the context of friendship

This workshop is an excellent opportunity to experience the magic of MEA with a friend or loved one. If there’s someone you’d like to deepen or celebrate your friendship with, be sure to invite them to join you. 

Do this powerful work on our awe-inspiring beachside campus in Baja

Baja, Mexico

El Pescadero Resort

A stunning oceanfront property offering all of the amenities of a luxury hotel with beautiful beaches perfect for swimming or surfing. Located on the southern tip of the Baja Peninsula, just a short drive from Todo Santos, the “Pueblo Magico”.

  • Beach walks
  • Poolside lounging
  • Warm ocean waves
  • Fire pits
  • Magical sunsets

Meet your MEA facilitators

In addition to the powerful sessions conducted by Mark, you will be guided through the core MEA Owning Wisdom curriculum by our faculty members:

Jeff Hamaoui

Co-Founder

MEA co-founder and poetic Chief Education Officer Jeff Hamaoui is a gentle and empathic facilitator, business innovation veteran, and community builder who’s taught sustainability courses at Wharton, Berkeley, and Stanford.

Teddi Dean

Head of Mindfulness and Movement

Teddi Dean is the Head of Mindfulness and Movement here at MEA. He offers a fun, accessible and wisdom filled approach to both mediation and yoga. Teddi loves working with beginners and has a gift in showing that each and every one of us is capable of dropping into stillness.

Teddi Dean grew up in Southern California where he was immersed in surf and skateboard culture. He was part of skateboard royalty as a team member of the infamous Powell and Peralta Bones Brigade.

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“A friend may be reckoned the masterpiece of nature.”

Each of us is on a journey to be who we are. It’s a never-ending process by which we discover our gifts and how we can be of most use to the world. With good friends at your side, the journey becomes so much richer and rewarding.

During this workshop with Mark, you will be invited to look closely at the discovery of our kinship, the nature of friendship, the inevitable trials by which our bond is strengthened or broken, and the acceptance of our humanness.

Nothing is quite like the space of tenderness and truth that arises when we are comparing notes on being alive. It’s time to affirm the spirit of friendship and praise what it takes to love another well – and better understand how friendship helps us live.

Are you ready to embrace the power of friendship more fully and discover what it means to be fully alive?

People come for the workshops,
but they stay for the community

This is truly MEA’s “secret sauce” and something you can only experience in person: the powerful connections you will make, not only with your fellow participants and the incredible MEA faculty, but also the deeper sense of connection you will feel to your own inner self and the natural world around you.

Research into aging shows that your relationships play a HUGE role in your health and wellbeing later in life. At MEA, you will make deep and lasting connections and become part of a larger community that will make your life richer and more meaningful.

Many of our alumni cohorts have stayed in close touch for years after their workshop and we have a growing number of local alumni chapters all over the world. It’s a joy for us to see them continuing to offer each other community, friendship, and support as they create thriving midlives for themselves. So if you have been feeling at all disconnected or isolated on your journey, we would love to have you join us!

Have we mentioned the food?

The MEA experience is designed in part by Chip Conley, a world-renowned boutique hotelier, which means the food is amazing.

All of the ingredients are locally sourced, organic, and made from scratch in our kitchens by hand-picked chefs. The delicious breakfasts, lunches and dinners will leave you feeling nourished inside and out – not to mention the blended drinks made with fresh fruit and other top-shelf ingredients. 


Each retreat center has multiple kitchens that always have snacks and beverages available. At MEA, we believe that thriving is delicious!

Your Workshop Includes

  • 5 days and nights of lodging at our boutique luxury retreat center in Baja or Santa Fe with all of your meals, snacks, drinks and other amenities included
  • Daily sessions and experiential activities to help you connect with your inner self, envision your desired experience, and release what no longer serves you
  • Meditation covering a range of practices to soothe your nervous system and help you cultivate greater mindfulness and presence in the moment.
  • Movement to get the energy flowing and build your strength and agility as you chart your course forward to the life you want to live.
  • Incredible bonding experiences with the most amazing humans you’ll ever meet.
  • Three delicious, chef-prepared meals plus snacks throughout the day prepared from scratch with the freshest local ingredients.
  • Festive gatherings to cultivate connection and celebrate the joy and beauty of life.

Tuition starts at $4,000

Ready to start your journey?

The Power of Friendship

Feb 10 - Feb 15, 2025 in Baja, Mexico
Led by: Mark Nepo, Jeff Hamaoui, Teddi Dean

Step into your next chapter with confidence and ease, knowing that every detail of your experience is being taken care of by our world-class faculty and hospitality team.

Starting at

$4,000 per person

Financial aid is available. Apply Here.

Still deciding or have questions?
Connect with our helpful team of Advisors

Our Advisors are all MEA alumni who can offer genuine insights into our programs. They’re passionate about helping you finding the right fit to make your next chapter the best one.

Daniel Booz

Dana Anton

Lucas Erie